Sleep Deprivation Podcast

Your psychology club has been asked to present to a local Parent-Teacher Association on the effects of sleep deprivation in teenagers.

Create a 5- to 10-minute podcast that describes the following:

• The importance of healthy sleep hygiene in optimal functioning
• The effects of sleep deprivation on daily functioning
• Suggested possible approaches to ensure quality sleep

Submit a transcript of your podcast along with the audio file.

Click the Assignment Files tab to submit your Sleep Deprivation Podcast assignment.